Weight Loss Comparison | Health by Design

Weight Loss Comparison

While there are many weight loss options to choose from, we don't think you'll find a faster, safer way to lose weight than our combination of targeted red light therapy, mineral wraps and customized nutrition plans. Here's how we stack up against some of the most popular weight loss options:

Programs Comparison

Programs Health by Design Jenny Craig NutriSystem Weight Watchers In The Zone
Weight Loss Claim On average, lose 4 Lbs. per week About 1 Lb. per week On average, lose 1-2 Lbs. per week On average, lose 1-2 Lbs. per week On average, lose 1-2 Lbs. per week
Food Buy your own food...one of the best programs, eat good food, great selection Buy Jenny Craig food Buy NutriSystem prepackaged food, and your own fruits, veggies, and dairy Buy your own food, one of the most popular because no taboo foods Buy In The Zone foods
Support Weekly counseling support and relaxing treatments Sign-up costs include weekly 1-1 counseling at Jenny Craig store Support offered through website Weekly group meeting for a fee (no personal support or individual support) The service delivers a customized daily supply of food (3 meals and 2 snacks)
Pros Enjoy many great foods and select from a well designed cook book Pre-measured microwavable, frozen and boxed food. Weekly 1-1 support, simple to follow Convenient pre-packaged microwaveable frozen and boxed food, easy to follow Can eat favorite foods, microwavable, boxed & frozen, easy well-balanced and healthy food Microwavable frozen and boxed food, easy to follow, well-balanced and healthy food
Cons Must purchase your own food, but fat burning is part of the process Meals are not portable, drive in weekly to buy food and get support, questionable ingredients, no fat burning No personal support, questionable ingredients, no fat burning Can be hard to keep track of counting calories and points, no fat burning Very expensive, no fat burning
Cost of Food Varies according to your choices $16+ per day $12+ per day $12-$20 per day $39.99 per day + shipping
Timeline 6-10 weeks 30 weeks 20 weeks 20 weeks 15-20 weeks
Guaranteed Loss No No No No No

"We have had 3 visits to Health by Design. So professional and compassionate and everyone in the office is exceptional. We have already recommended the practice to friends. Thank you and God bless."