What is leaky gut? What is the gut-brain connection? How do I support the inflammatory leaky gut condition?
https://www.hbdclinic.com/blog/wp-content/uploads/2025/11/gut-brain-axis-handout.pdf
Supporting Leaky Gut
Foods to Balance Glucose
A list of foods to include and foods to limit while maintaining a healthier glucose level.
Menopause Support
A complete guide for a healthy transition
Are You Toxic?
The following are signs and symptoms that you may have chemical and/or heavy metal toxicity:
- Systemic pain/general discomfort
- Persistent sadness
- Headaches
- Digestive problems
- Tremors
- Muscle and joint pain
- Night sweats
- Fatigue
- Nervousness
- Cold hands and feet
- Inability to lose or gain weight
- Allergies
- Dark circles under eyes
- Rashes
- Brain fog
- Chemical sensitivity
- Candida
- Low body temp
- Poor concentration
- Feelings of instability
- Loss of interest in life
If a number of these symptoms apply to you, read on to learn more about how Far Infrared Sauna could be Your Natural Prescription for Radiant Health. Continue reading “Are You Toxic?”
Green tea for weight loss
Give Me Some Green Please
Second only to water, tea is the most widely consumed beverage in the world. There have been extensive studies on the health benefits of green tea. Not only is tea the perfect drink for weight loss, when you read about the other health benefits of tea, you will want to make drinking some types of tea a daily habit!