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Healthy Weight Loss

If there was one right way to eat, everyone would be healthy, fit and trim. But since no two people are the same, what works to promote a healthy weight in one person may not work for someone else.

At Health by Design, we tailor each healthy weight loss plan to the individual. There are no diet foods included anywhere in our plan. Instead, there is a push for whole, real food that nourishes the body the way nature intended for sustained weight loss and better overall health.

But we don't stop with nutrition plans for balanced and healthy eating. We also address underlying issues which can effect an individual's weight including hormonal imbalances and sleep disturbances. We also focus on detoxification and stable blood sugar which can also make losing weight easier.

LED Red Light Therapy Body Sculpting

You start with a nutritional consultation from our naturopath or registered nurse on staff to review any health conditions that may be a road block to your weight loss program. This allows us to customize your weight loss program. We use professional products which may include homeopathic remedies and natural products that give the body specific nutrition during your weight loss and detoxification program. We work with you to determine which plan will work best for your body type and genetic make-up and add LED red light therapy sessions which are a healthy alternative to cool sculpting, ultrasound, and liposuction which destroy fat cells. Our LED red light therapy penetrates the skin, changes the permeability of the cell, emulsifies the fat and releases the fat within the cell. By adding our customized detoxification plan, you are able to achieve fast, safe weight and inch loss. We help YOU to BE YOUR BEST SELF!

The Support You Need

At Health by Design, we don't just give you instructions and send you on your way. We will work with you during every step of your journey offering support, advice and guidance as well as accountability. We've found that having strong support is often a key factor in achieving any goal, including weight loss.

Ready to get started on a real plan for achievable, sustainable weight loss?

Contact Health by Design for a consultation today!